Healed by the open-air bath and the murmuring of Nakatsugawa。The color of hot springs changes depending on the weather.

・Address：17599-3 Sakaemura, Shimominochi District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath(Separate)

・Method：Flowing over

・Spring quality：,Na.Ca,Chloride. Sulfide spring(58.9℃)

・Business hours：11:00～15:00

・Closing day：Irregular holidays

・Bath charge：¥500

・Discount：¥100　Discount(Pamphlet)

・Sightseeing spot：Akiyamagou, Mt. Naebasan, Mt. Torikabutoyama

It is located in "Yota no Sato", an inn in Makino, which has the atmosphere of the Edo period, in the legend of Heike Ochijin Akiyamago.The legend of the Heike Ochimusha is located in "Noyota no Sato", an inn in Makino, which has the atmosphere of the Edo period in Akiyamago.Mt. Torikabutoyama can be seen in front of you from the open-air bath.

・Address：18020-49 Sakai Sakaemura, Shimominouchi District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath(Separate)

・Method：Flowing over

・Spring quality：,Na.Ca,Chloride. Sulfide spring(58.9℃)

・Business hours：10:30～19:00(winter18:00)

・Closing day：

・Bath charge：¥500

・Discount：100Discount(Pamphlet)

・Sightseeing spot：Akiyamagou, Mt. Naebasan, Mt. Torikabutoyama

A hot spring inn suitable for workshop and sports training camps.The Open-air bath has a Hokushin Godake observation bath and a Hokuryuu Lake observation bath, and you can enjoy a wonderful view.

・Address：7332-2 Mizuho, ​​Iiyama City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Weakly alkaline simple hot spring

・Business hours：

・Closing day：

・Bath charge：¥500

・Discount：Monomiyusantegata

・Sightseeing spot：Hokuryuu Lake

・Address：Toyogo Ooyu, Nozawa Onsenmura, Shimotakai District, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over

・Spring quality：Simple sulfur spring(66.4℃)

・Business hours：5:00～23:00(4-11),6:00～23:00(12-3)

・Closing day：Open daily

・Bath charge：¥Donate

・Sightseeing spot：13 hot spring facilities, Nozawa ski resort

・Address：5567-1 Ougou, Kijimadairamura, Shimotakai District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Alkaline simple hot spring(39.6℃)

・Business hours：6:00～22:00(Reception21:30)

・Closing day：2nd wed.(1st Wed. Feb./Aug.)

・Bath charge：¥510

・Sightseeing spot：Kayanodaira、Handmade Japanese Paper Village

Located under the panorama slope, the hot springs have a strong alkalinity and are slimy.

・Address：6530 Toyoda, Iiyama City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Weakly alkaline simple hot spring(33.9℃)

・Business hours：11:00～21:00(Reception20:30)

・Closing day：Until Monday 15:00(Next day if it is a holiday)

・Bath charge：¥550/4 months ¥12,000, 1 year ¥30,000

・Discount：Monomiyusantegata、¥100 off ticket to roadside station etc.

・Sightseeing spot：Tokari ski field、Nabekura Plateau

You can overlook the countryside and the Chikuma River from the Open-air bath, but you can see the upper body from the road below and the rice fields. The view of Mt. Koshayama called Takai Fuji is wonderful.

・Address：6530 Toyoda, Iiyama City, Nagano Prefecture

・Method：Add heat

・Bathroom：Indoor bath、Open-air bath

・Spring quality：Weakly alkaline simple hot spring(29.8℃)

・Business hours：11:00～21:00(Reception20:30)Open during the winter

・Closing day：Tue. a.m.

・Bath charge：¥550/4 months ¥12,000, 1 year ¥30,000

・Discount：¥100 off ticket to roadside station etc.

・Sightseeing spot：Tokari ski field、Nabekura Plateau

・Address：1898-1 Yamakawa Oshi, Iiyama City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Weakly alkaline simple hot spring(35.9℃)

・Business hours：10:00～22:00(4-11),10:00～21:00(12-3)

・Closing day：Tue.

・Bath charge：¥510

・Discount：Monomiyusantegata

・Sightseeing spot：Nabekura Plateau、Rape blossom park

・Address： 2211-1 Hirao Yamanouchichou, Shimotakai District, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over

・Spring quality：Ca,Na-Chloride, sulfate hot spring(59.6℃)

・Business hours：10:00～16:00

・Closing day：Irregular holidays

・Bath charge：¥510

・Sightseeing spot：9 public hot springs、Yaen Park

・Address：3227-1 Hirao Yamanouchichou, Shimotakai District, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over、Add water

・Spring quality：Na-chloride、Sulfate spring(93.2℃)

・Business hours：10:00～21:00(Reception20:30)

・Closing day：1st Tue.(If it is a holiday, the next day)

・Bath charge：¥300

・Sightseeing spot：Shiga Plateau、Obuse

・Address：3580 Okuyamada, Takayamamura, Kamitakai District, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over、Add water

・Spring quality：Na,Ca,-Chloride spring(66.5℃)

・Business hours：10:00～16:00

・Closing day：3rd wed.

・Bath charge：¥300

・Sightseeing spot：Kaminari Falls、Matsukawa Valley

It is a hot spring only for the open-air bath that is inconspicuous near Shibu and Yudanaka hot springs. It is near the free parking lot of Wild Monkey Park.

・Address：821 Hirao Yamanouchichou, Shimotakai District, Nagano Prefecture

・Bathroom：Open-air bath

・Method：Flowing over

・Spring quality：Sulfur salt spring(91℃)

・Business hours：10:00～21:00(Reception20:30)

・Closing day：1st and 3rd Wed.

・Bath charge：¥500/12 sheets ¥5,000

・Sightseeing spot：Yaen Park

・Address：2974-45 Shichimi Okuyamada, Takayamamura, Kamitakai District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over

・Spring quality：Na,Ca,Hydrogen sulfide spring(40℃,70℃)

・Business hours：10:00～16:00

・Closing day：Irregular holidays

・Bath charge：¥500

・Sightseeing spot：Yamada Farm、Shiga Plateau

・Address：3681-377 Okuyamada, Takayamamura, Kamitakai District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath mixed bathing

・Method：Flowing over

・Spring quality：Ca,Na-chloride、Sulfate spring(45.7℃)

・Business hours：10:00～18:00(Reception17:30)

・Closing day：Open daily

・Bath charge：¥500

・Sightseeing spot：Kaminari Falls、Matsukawa Valley

・Address：7 Nirei, Suzaka City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Simple hot spring(38.6℃)

・Business hours：10:00～22:00(Reception21:30)

・Closing day：Open daily

・Bath charge：¥600

・Sightseeing spot：Garyuusan Park、Suzaka Dozougai

An inn in the countryside, a hot spring with abundant hot water that is closely related to the area.I can hear the voice of karaoke constantly and can eat.

・Address：Tamugi, Nakano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over、Add heat

・Spring quality：Na-Chloride salt spring

・Business hours：10:00～22:00

・Closing day：Open daily

・Bath charge：¥400

・Discount：Monomiyusantegata

・Sightseeing spot：Nihon Tsuchi Ningyou Museum、 Tatsuyuki Takano Memorial Hall

Located on a hill overlooking the city of Nagano from the Open-air bath. The hot water is light brown and lukewarm, so You can take a bath for a long time.

・Address：1300-3 Wakatsuki Toujou, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over、Add heat

・Spring quality：,NaChloride spring(40.8℃)

・Business hours：11:30～19:30

・Closing day：21st of every month（The next day on Saturdays, Sundays, and public holidays）

・Bath charge：¥500/12 sheets ¥5,000

・Sightseeing spot：Mt.Mitosan hiking course、Tankakyou

Hot springs are high in sulfur and change color over time. The view of Hokushin Godake and Obuse Town from the Open-air bath is wonderful.

・Address：1194 Karida, Obusechou, KamitakaiDistrict, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath、Steam sauna

・Method：Flowing over(Open-air bath)、Add heat

・Spring quality：Sulfur-containing‐Ca.NaChloride spring(40.8℃)

・Business hours：10:00～22:00(Reception21:20)

・Closing day：Open daily

・Bath charge：¥600/10 sheets ¥4,800

・Discount：¥100 off ticket on home page

・Sightseeing spot：Hokusaikan、Gansyouin

It is a hot spring located in Susobanakyo near Nagano Station, and the large bathhouse is replaced by men and women (Shiraiwa no Yu and Ryuusen no Yu) depending on the day of the week. There is a free footbath facility on the south side of the building.

・Address：9898 Tsumashina Nagano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over

・Spring quality：,NaChloride spring(40.8℃)

・Business hours：10:00～23:00

・Closing day：Open daily

・Bath charge：¥670(Weekdays),¥720(holiday)

・Discount：Morning¥460(Weekdays),¥510(holiday)

・Discount：Night¥510

・Sightseeing spot：Zenkouji temple、Susobana gorge

Located on a hill near the Nagano IC on the Joshinetsu Expressway, you can see Kawanakajimadaira from the Open-air bath, and you can see the Northern Alps on a sunny day. The hot water is warm and you can take a bath slowly. There is a cafeteria and a shop.

・Address：4108 Oomuro, Matsushiromachi, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over

・Spring quality：Weak alkalinity Ca,NaChloride spring(41.5℃)

・Business hours：9:00～21:30(10-3),9:00～22:00(4-9)

・Closing day：2nd and 4th Mon.

・Bath charge：¥500

・Sightseeing spot：Matsushiro Castle Ruins、Shouzan Memorial Museum

It is a national accommodation in Matsushiro, a place related to Sanada 100,000 koku(Rice About 150 kg/1koku). The hot springs are brown because they contain a lot of iron. You can feel free to use it as a base inn for sightseeing in Matsushiro.

・Address：3541 Toujou , Matsushiromachi, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over

・Spring quality：Fe,Na,Ca,Chloride spring(46.4℃)

・Business hours：10:00～22:00(Reception21:30)

・Closing day：Open daily

・Bath charge：¥510

・Discount：Monomiyusantegata

・Sightseeing spot：Matsushiro Castle Ruins、Shouzan Memorial Museum

Open-air bath changes between men and women. The catchphrase is a hot water for one person, and only one person can enter. There is "Kannon Soba" about 1km in the direction of Hakuba.

・Address：8855 Kinasahikage, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Add heat

・Spring quality：Simple sulfur cold spring(11.2℃)

・Business hours：10:00～20:30

・Closing day：Irregular holidays

・Bath charge：¥510

・Sightseeing spot：Okususobana nature garden、Togaaaakushi

・Address：1142 Oookanakamaki, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Add heat

・Spring quality：Regulation spring(23℃)

・Business hours：10:30～19:30(4-8),10:30～19:00(9-3)

・Closing day：12/31,1/1

・Bath charge：¥350

・Sightseeing spot：Alps Observation Park、Rice terraces

・Address：300-1 Hihara Nishi, Shinshushinmachi, Nagano City, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Add heat

・Spring quality：Na,Ca,Mg,Sulfate, bicarbonate cold spring(19.5℃)

・Business hours：10:00～21:00(Reception20:30)

・Closing day：Open daily

・Bath charge：¥400

・Sightseeing spot：Kumeji Gorge、Jingus way

・Address：1551 Kuwabara, Chikuma City, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Add heat、Add water

・Spring quality：Ca,Na,Sulfate hot spring(37.3℃)

・Business hours：10:00～21:00

・Closing day：2nd and 4th Wed.

・Bath charge：¥225

・Sightseeing spot：Obasute、Hijiri Lake

・Address：1125 Isobe Shintokura, Chikuma City, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over

・Spring quality：Simple sulfur spring(43℃)

・Business hours：5:00～22:00

・Closing day：1st and 3rd Mon.

・Bath charge：¥300

・Sightseeing spot：Obasute、Tokurasyuku

The origin of ultrasonic hot springs is that countless bubbles pop. It is said that the temperature felt by the body rises.

・Address：2088 Togura, Chikuma City, Nagano Prefecture

・Bathroom：Indoor bath

・Method：Flowing over

・Spring quality：Simple sulfur spring(47.2℃)

・Business hours：4:00～23:00(Reception22:30)

・Closing day：4th mon.(If it is a holiday, the next day),4-7 o'clockOpen daily

・Bath charge：¥350/22 times (¥5,400)

・Point：25P/Once

・Sightseeing spot：Obasute、Tokurasyuku

・Address：1-27-11 Kamiyamada Onsen, Chikuma City, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath

・Method：Flowing over

・Spring quality：Simple sulfur spring(43℃)

・Business hours：10:00～23:00(Reception22:30)

・Closing day：16,Last day

・Bath charge：¥350

・Sightseeing spot：Obasute、Tokurasyuku

The hot spring is located in the corner of Mt. Bingushi and has a superb view of Sakaki Town. You can see the Chikuma River, Sakaki Town, highway, Mt. Taro, etc.

・Address： 2002-4 Amikake, Sakakichou, Hanishina District, Nagano Prefecture

・Bathroom：Indoor bath、Open-air bath、Sleeping bath、Stone bath、Sauna

・Spring quality：Simple sulfur spring(44.1℃)

・Business hours：10:00～21:00(Reception20:30)

・Closing day：4th wed.

・Bath charge：¥500/12 times (¥3,000)

・Discount：After 20:00 ¥300

・Sightseeing spot： Sakaki Chikuma River Rose Park、Sakakijuku Furusato History Museum